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The Daily Stoic Journal
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Author : Ryan Holiday, Stephen Hanselman
ISBN : 9781788160230
Product Type : Book
Publisher : Profile Books Ltd
Language : English
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| Unit Type | Each |
|---|---|
| Audience | Adult |
| Publication Year | 2017 |
| Edition | Main / Original Edition |
| Edition Year | 2017 |
| Category 1 | Non-Fiction |
| Category 2 | Humanities |
| Category 3 | Philosophy |
| Binding | Paperback |
| Format | Hardback |
| Pages | 336 |
| Weight | 484 g |
The Daily Stoic Journal is a guided journal designed to help readers bring Stoic philosophy into everyday life through regular reflection and writing. Drawing on ideas from Epictetus, Seneca and Marcus Aurelius, it combines quotations, explanations and daily prompts focused on wisdom, resilience, self-management and personal growth. Readers are encouraged to pause, examine their thinking and develop greater clarity through morning and evening reflection. Designed as a companion to The Daily Stoic, the journal offers a structured way to practise Stoic principles throughout the year while developing habits of mindfulness, discipline and thoughtful decision-making.
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