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Author : Mo Gawdat
ISBN : 9781509809950
Product Type : Book
Publisher : Pan Macmillan
Language : English
| Unit Type | Each |
|---|---|
| Audience | Adult |
| Publication Year | 2019 |
| Category 1 | Non-Fiction |
| Category 2 | Personal Development |
| Category 3 | Mindset |
| Format | Paperback |
| Print Colour | Black & White |
| Pages | 368 |
| Dimensions | 19.7 × 13.0 × 2.3 cm |
| Weight | 252 g |
Solve For Happy by Mo Gawdat presents an engineer's approach to understanding happiness and building a more fulfilling life.
Drawing on logic, psychology and personal experience, Gawdat explores the thinking patterns that can create unhappiness and presents practical ideas for changing the way we understand events, expectations, fear and control. The book combines thought experiments with a structured approach to developing lasting contentment.
Solve For Happy is an accessible guide for readers interested in happiness, positive psychology, self-development and finding greater peace in everyday life.
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Take 20% off your first order
Enter the code below at checkout to get 20% off your first order