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Just One Thing
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| Publication Year | 2023 |
|---|---|
| Category 1 | Non-Fiction |
| Category 2 | Home & Lifestyle |
| Category 3 | Health & Lifestyle |
| Format | Paperback |
| Pages | 208 |
| Dimensions | 12.4 x 1.8 x 19.61 cm |
| Weight | 185 g |
Based on the popular BBC podcast, Just One Thing, this book brings to life Dr Mosley's mission to unearth small, simple things you can introduce into your routine which will have a big impact on your mental and physical health.
Did you know that eating chocolate can help your heart, that singing can give you a natural "high" and that having more houseplants can boost your productivity and brain power?
Dr Michael Mosley unearths a range of Just One Things, whose impacts are so surprising and intriguing you will be desperate to try them out. He chats to experts, road tests all his tips and even enlists the help of some special guests to help you find that one small thing that could really make a difference to how you feel every day.
Return Policy
All products are subject to the return and exchange policy except: books, electronics, video games, and prepaid cards, unless they do not meet standard specifications. For the categories not mentioned, you can return any product you purchased from us within 14 days of the order date without any questions. Please contact us to let us know your request, and we will provide you with our warehouse address. You can also visit any of Afaaq's bookstore branches in Kuwait, Qatar, or London to return your order, provided you have the order invoice.
You are expected to receive the refund within four weeks from when you hand the package over to the shipping company. However, in many cases, you will receive the amount faster. This time frame includes the time it takes for the return to reach us (5 to 10 business days), the time needed to process the return once received (3 to 5 business days), and the time it takes for the bank to process the refund request (5 to 10 business days).
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We ship to any address worldwide. If you are based in the UK, you can expect to receive your order within 24-48 hours, while if you are outside the UK, your order is expected to arrive within 2-8 business days.
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