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Indistractable
- £10.99 GBP
- £10.99 GBP
- Unit price
- per
Author : Nir Eyal
ISBN : 9781526610201
Product Type : Book
Publisher : Bloomsbury Publishing
Language : English
Limited-Time Offers, End in:
151D
8H
23M
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Subtotal:
£10.99
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| Unit Type | Each |
|---|---|
| Audience | Adult |
| Publication Year | 2020 |
| Edition | Fisrt |
| Category 1 | Non-Fiction |
| Category 2 | Personal Development |
| Category 3 | Productivity |
| Format | Paperback |
| Pages | 336 |
| Dimensions | 19.8 × 12.9 × 2.2 cm |
| Weight | 280 g |
Indistractable by Nir Eyal is a practical guide to overcoming distraction and taking control of your attention.
Drawing on psychology and behavioural science, Eyal explains why people become distracted and provides practical strategies for managing internal triggers, planning time effectively and creating an environment that supports focus. The book helps readers improve productivity while making more time for the people and activities that matter most.
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