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Author : Reem Al-Ansari | ريم الأنصاري
ISBN : 9789778064195
Product Type : Book
Publisher : Dawn Publishing & Distribution
Language : Arabic
| Unit Type | Each |
|---|---|
| Audience | Adult |
| Publication Year | 2024 |
| Category 1 | Non-Fiction | المعارف والدراسات |
| Category 2 | Personal Development | التنمية الذاتية |
| Category 3 | Self Help | تطوير الذات |
| Format | Paperback |
| Pages | 223 |
| Weight | 249 g |
يتناول كتاب «مفاتيح التوازن الخمسة» لريم الأنصاري خمسة جوانب أساسية تساعد الإنسان على بناء حياة أكثر توازنًا: الأفكار، الجسد، الأنا، القلب، والبيئة المحيطة. يقدم الكتاب تأملات وأفكارًا عملية حول إدارة الحوار الداخلي، النوم والطعام، الوعي بالذات، السلام النفسي، والعلاقات، بهدف الوصول إلى توازن أفضل في الحياة.
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Take 20% off your first order
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